{"id":57,"date":"2024-10-25T01:49:14","date_gmt":"2024-10-25T01:49:14","guid":{"rendered":"https:\/\/www.smilecastlerock.com\/blog\/?p=57"},"modified":"2024-10-25T01:49:14","modified_gmt":"2024-10-25T01:49:14","slug":"how-to-sleep-with-dental-pain","status":"publish","type":"post","link":"https:\/\/www.smilecastlerock.com\/blog\/how-to-sleep-with-dental-pain\/","title":{"rendered":"Tips for Sleeping Through a Nighttime Toothache"},"content":{"rendered":"

\"WomanIf it seems like your tooth pain gets worse after going to bed, you’re not imagining it. Dental pain can intensify at night because there are fewer things to distract you from the discomfort. Not to mention, simple mistakes before calling it a night can trigger pain. You don’t have to spend the night tossing and turning. Here are a few tips to help you get the rest you need until you see an emergency dentist<\/a> in the morning.<\/p>\n

<\/p>\n\n\n

Avoid Late Night Snacking<\/h2>\n\n\n\n

Eating too late can cause sensitivity and pain that may keep you awake. It’s best to stop snacking at least 1-2 hours before turning in for the night.<\/p>\n\n\n\n

Use an OTC Pain Reliever<\/h2>\n\n\n\n

Take an over-the-counter pain reliever or anti-inflammatory at least 30 minutes before lying down. Take the medication according to the manufacturer’s instructions. Never apply it directly to your tooth.<\/p>\n\n\n\n

Sleep with Your Head Elevated<\/h2>\n\n\n\n

Laying flat will cause blood to pool in your head, which can increase throbbing sensations. It\u2019s better to sleep with your head elevated to avoid discomfort. <\/p>\n\n\n\n

Choose Soft Foods<\/h2>\n\n\n\n

Eat soft foods that require minimal chewing. Avoid hot or cold foods and drinks to prevent sensitivity. It\u2019s best to skip any acidic or spicy foods to reduce tooth sensitivity.<\/p>\n\n\n\n

Rinse with Salt Water<\/h2>\n\n\n\n

Rinse your mouth with salt water to kill bacteria because it creates an alkaline environment, which makes it difficult for harmful pathogens to survive. It will also decrease pain and inflammation because it contains antiseptic properties.<\/p>\n\n\n\n

Apply a Cold Compress<\/h2>\n\n\n\n

Applying a cold compress can reduce swelling and pain. Cold temperatures constrict blood vessels in the area. Reduced blood flow will decrease swelling. Cold also hinders nerve activity to prevent pain signals.<\/p>\n\n\n\n

Don\u2019t Delay Treatment<\/h2>\n\n\n\n

A toothache will not go away with no treatment. It is a symptom of an underlying problem that must be addressed by a dentist, like an infection. Delaying treatment will cause the issue to worsen, which may cause your tooth to die. It will need to be removed and replaced with a prosthetic. Don\u2019t wait until it is too late to contact your dentist for treatment. <\/p>\n\n\n\n

About Dr. Glenn Thompson<\/strong><\/p>\n\n\n\n

Dr. Thompson<\/a> achieved his dental degree from the Tufts University School of Dental Medicine and has continued his education in many specialties, including sleep apnea, general dentistry, and emergency dentistry. If you have a toothache, do not wait to contact his office. Book an appointment<\/a> through his website or call his office at (303) 228-0140.<\/p>\n","protected":false},"excerpt":{"rendered":"

If it seems like your tooth pain gets worse after going to bed, you’re not imagining it. Dental pain can intensify at night because there are fewer things to distract you from the discomfort. Not to mention, simple mistakes before calling it a night can trigger pain. You don’t have to spend the night tossing […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHow to Sleep with Dental Pain<\/title>\n<meta name=\"description\" content=\"Don\u2019t let a toothache keep you awake at night. 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