
You’re not alone if you’ve recently amped up your exercise routine to look your best for summer. Hitting the gym more frequently can benefit your general health in several ways, such as improving heart health, building muscle, or losing weight.
But did you know that certain habits during your workouts could potentially harm your teeth and gums? Continue reading to learn about 3 ways you might hurt your dental health if you don’t take the right precautions to help safeguard your smile while exercising!
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